Experience Yoga In The Mountains

Combine certified yoga with Himalayan trekking in Annapurna, Langtang, or Everest. Follow ancient yogis’ path – detox your mind and body in Nepal’s breathtaking outdoors.

Duration: 7 days

Best time: Mar, Apr, May, Aug, Sep, Oct, Nov

Get assistance for booking
Whatsapp +977 9824839417
Email your requirements

Tour highlights

Combine the ancient practice of yoga with a Himalayan trekking adventure. Guided by a certified instructor, trek through the Annapurna, Langtang, or Everest regions while enjoying daily yoga and meditation. This unique journey promotes wellness, mindfulness, and self-discovery amidst Nepal’s breath-taking mountain landscapes and pristine natural surroundings.

Day 1: Arrival in Pokhara
• Arrival and hotel check-in.
• Welcome briefing and introduction to the yoga trek.
• Evening yoga and meditation session overlooking the mountains.
• Overnight in Pokhara.

Day 2: Drive to Nayapul and Trek to Ghandruk
• Morning yoga session.
• Drive to Nayapul and begin trekking.
• Trek through villages and terraced fields to Ghandruk.
• Evening restorative yoga practice.
• Overnight in Ghandruk.

Day 3: Ghandruk to Chhomrong
• Sunrise yoga and breathing exercises.
• Trek through rhododendron forests and mountain trails.
• Enjoy panoramic views of the Annapurna range.
• Evening meditation and relaxation session.
• Overnight in Chhomrong.

Day 4: Chhomrong to Bamboo
• Morning yoga focusing on flexibility and recovery.
• Trek through lush forests and peaceful landscapes.
• Guided mindfulness practice in nature.
• Overnight in Bamboo.

Day 5: Bamboo to Jhinu Danda
• Sunrise yoga session.
• Trek to Jhinu Danda.
• Relax in the natural hot springs.
• Evening meditation and gentle stretching.
• Overnight in Jhinu Danda.

Day 6: Trek to Nayapul and Return to Pokhara
• Morning yoga practice.
• Trek back to Nayapul.
• Drive to Pokhara.
• Farewell yoga session and group dinner.
• Overnight in Pokhara.

Day 7: Departure
• Morning meditation and yoga.
• Free time for sightseeing or relaxation.
• Transfer for onward journey.

3 Days / 2 Nights Yoga & Hiking Retreat Around Kathmandu

Day 1: Arrival and Hike to the Mountain Retreat

Meet your guide and yoga instructor in Kathmandu.
Scenic drive to the trailhead near Shivapuri Hills.
Gentle hike through forests, villages, and mountain trails.
Check in at a mountain lodge or retreat center.
Evening yoga session focusing on stretching and relaxation.
Guided meditation at sunset with panoramic Himalayan views.
Dinner and overnight stay at the retreat.

Day 2: Yoga, Nature Walk, and Mindfulness

Sunrise yoga and pranayama (breathing exercises).
Healthy breakfast with local ingredients.
Guided hike through scenic trails and surrounding hills.
Mindfulness practice and nature meditation.
Free time for relaxation, journaling, or enjoying the mountain scenery.
Evening yoga session focusing on strength, balance, and flexibility.
Group meditation and wellness discussion.
Dinner and overnight stay at the retreat.

Day 3: Sunrise Yoga and Return to Kathmandu

Early morning yoga session overlooking the mountains.
Meditation and reflection practice.
Breakfast at the retreat.
Leisurely hike back to the trailhead.
Drive back to Kathmandu.
Trip concludes with a farewell gathering and wellness recommendations.

Package Includes

Airport pick-up and drop-off services.
Accommodation in Kathmandu before and after the trek.
Teahouse/lodge accommodation during the trek.
Daily yoga and meditation sessions led by a certified yoga instructor.
Professional trekking guide and necessary support staff.
All required trekking permits and conservation area fees.
Three meals a day during the trek (breakfast, lunch, and dinner).
Transportation to and from the trekking starting point.
First-aid kit and basic medical support.
Government taxes and service charges.

Package Excludes

International airfare to and from Nepal.
Nepal entry visa fees.
Travel and rescue insurance.
Hot showers, charging facilities, Wi-Fi, and personal expenses during the trek.
Tips for guides, porters, and yoga instructors.
Costs arising from itinerary changes due to weather, flight delays, natural disasters, or personal reasons.
Alcoholic beverages and soft drinks.
7 Days Yoga Trek in the Annapurna Region

Not Happy With What You're Looking For?

Great! Travel isn’t found in pre-made boxes. It’s built around you. Send us your ideas, your budget, and your must-see list. We’ll handcraft a journey that turns your vision into reality down to the very last detail.

Share your requirements in detail.
We’ll handle the rest and deliver a trip built around you.